Plus, the physical setup of the dumbbells was incredibly easy. NordicTrack and iFit have been bedfellows for a while now, and this unique personal training ecosystem is growing more dynamic every month. Two, both dumbbells need to be on the storage tray if you want to change the weight, meaning you cant set the dumbbells to two different weights. I didnt use this feature much, but I can see it being useful if youre someone who knows exactly how much weight you need for each move. Get a sex toy. https://amzn.to/3LZKNtM - on sale herehttps://bit.ly/NordicTrack-Dumbbells - NordicTrack Official listingThe NordicTrack adjustable voice-controlled dumbbell. In contrast, the NordicTrack iSelect Adjustable Dumbbells are electronically adjusted from 5 to 50 pounds in seconds with a simple voice command to a compatible Alexa-enabled device, making for a . WiFi required. Once you put these babies down, youll have to move 100 pounds of weight plates if you change your mind. All of this limited where it could be stored in my one-bedroom condo I would have preferred to slide the tray out of sight in a closet or under a couch, but I had to settle for stashing it near an outlet behind my bedroom door. However, if youre looking for an aesthetic option that is fairly easy to use, techy, and super cool and you make sure to check the equipment and heed the safety warnings then I could definitely see why you would want these in your home gym. The smart weights adjust from five to 50 pounds. They have a big flaw that's hard to overlook. Minimum interest charge $1. For people who cant motivate to put together their own dumbbell workout on the fly, you can search the workout library; checking dumbbells under the equipment tab in the search filters populated 331 different options for me while writing this. If you do want connected features, you must pair the dumbbells over Bluetooth and Wi-Fi to your iOS or Android smartphone. Im well aware that no one needs to spend hundreds on connected weights that dont actually have very many smart features. There are plenty of dumbbell exercises you can do without a workout bench, but owning one instantly doubles the value of both gym tools. We check over 250 million products every day for the best prices, NordicTrack iSelect Voice-Controlled Dumbbells: Specs, Seems to me if a user requires voice control for exercise weights, it isn't the weights that should be considered ". The only requirements are to place it near a power outlet, which isnt usually a consideration when storing dumbbells. NordicTrack iSelect voice-controlled dumbbells, NordicTracks new iSelect voice-controlled dumbbells, The 6 best fitness mirrors and one to avoid. Amazon, Alexa, and all related logos are trademarks of Amazon.com, Inc. or its affiliates. The NordicTrack iSelect 50-pound adjustable weight set is a revolutionary step forward for home fitness. The super-sleek NordicTrack iSelect voice-controlled dumbbells offer a glimpse at the future of at-home workouts, but the locking mechanism makes me nervous. At 16.5 x 7.3 x 7.3 inches each (minus the holding tray), these are the bulkiest dumbbells Ive tested to date. Our kid reviewers tested the top toys of 2022. Your product(s) will be delivered unassembled to the specified address and placed at your home just outside the door. (Which it is.) Three minutes later, I managed to fix the issue with nothing but a screwdriver, but it made me think twice about wanting to use these dumbbells. Kitu og sababaraha latihan kasual kuring anu henteu ngabutuhkeun pelatih. This particular model is on the expensive side, but adjustable dumbbells are one of the most fundamental pieces of gym equipment you can own minus the bulky footprint of a traditional dumbbell set. In order to use Amazon Alexa to control your dumbbells, youre required to download the iSelect app, create an account, and connect it to your Amazon account. The iSelect app guides you through the process of connecting your NordicTrack iSelect Dumbbells to wifi to work with Amazon Alexa. Become a paid subscriber to gain access to private emails and super secret hacks for your NordicTrack or ProForm smart exercise machine. The problem was our apartment couldnt accommodate a full rack. (The iSelect app itself is pretty bare-bones, although if you click on any of the preset exercises, you can watch a brief video that demonstrates proper form.). Most Durable: POWERBLOCK Elite EXP Adjustable Dumbbells $354.98 on Amazon 9. Mashable is a registered trademark of Ziff Davis and may not be used by third parties without express written permission. I had good things to say about NordicTracks $599 Select-A-Weight 55 Lb. Adjustable dumbbells are a great addition to any home gym: Because they can pack the weight loads of 10 to 15 pairs of dumbbells in one compact set, they're a worthwhile investment that saves you floor space and money. However, whether theyre too expensive to be worth it depends on your strength-training needs. When you compare the iSelect dumbbells to that, then youre getting a deal. An Amazon Alexa-enabled device is required. Right now, it's only $299 in this Prime Day daily deal!. Plastic. NordicTracks free weights sync with iFit and Amazon Alexa for unlimited workout options. . (You should also keep this in mind when the weights get delivered. This square 185 mm x 185 mm shape prevents unwanted rolling between sets, while the knurled handles increase grip strength and control. With nonslip steel handles, the ergonomic square weight plates create a streamlined, futuristic appearance and keep the dumbbells from rolling when placed on a flat surface (which Im sure my downstairs neighbors appreciate). I was worried that the square design would be bulky and annoying, but I actually liked being able to put them down without worrying about rolling. The entire process was clunky and not super user-friendly, and it took several tries to get everything connected. Available separately. Existing accounts, see your Cardholder Agreement for applicable terms. For that same $399, Core Home Fitness Adjustable Dumbbell Set offers similar functionality (minus the fancy tech), but if you pony up to the complementary $170 stand, all three models cost roughly the same price. Your product(s) will be delivered into any room you choose and assembled by our professional team of White Glove delivery and assembly technicians. NordicTrack iSelect Voice-Controlled Dumbbells - Northern Fitness The first dumbbells to feature Alexa connectivity. Last payment may vary due to rounding. Set up the adjustable dumbbells to work with Alexa. If youre a beginner, you dont. Bahkan jika aktivasi suara dan dial digital telah dihapus, mengurangi halter ini menjadi penyesuaian manual. However, if youre taking classes, the 30 seconds between sets isnt enough time to reset the weights in the rack, lift a mechanical pin, calculate how many extra plates you need to add, and then really make sure everything is secured. Throughout this review, I'll guide you through all the components of these weights and how our team liked them. iSelect dumbbells provide effective resistance through sleek, interlocking weight plates. The best new fitness tech we're most excited about, Even if I go back to the gym, I'm bringing the Aaptiv app with me, Hyperice's Hypervolt Go 2 impressed me, a self-proclaimed massage gun skeptic, The best vibrators you can have shipped right to your door, Best Valentine's Day gifts for her: Thoughtful picks to up the romance, The best gifts for the woman in your life, Best sex toys for women: Take pleasure into your own hands, The best dating apps for lesbians and gay women, 6 of the best hair styling tools: Dyson Airwrap, Revlon One-Step, and more, 50 last-minute gifts that will actually arrive on time. iFIT's ever-expanding library of trainers, destinations, and workouts are yours for 30 days.**. *If youre not completely satisfied, return it for a replacement or refund. Above all else, the experience of changing the weight of the NordicTrack iSelect Dumbbells is absolutely phenomenal. Is the Peloton App worth it if you don't own the bike? Heres the thing, building Amazon Alexa into your dumbbells sounds like a cool feature, but its also a little more flashy than functional. Warranty Information. The LED s That said, these are still the bulkiest adjustable dumbbells I've used, at 16.5x7.3x7.3 inches each. NordicTrack iSelect Voice-Controlled Dumbbells Weights $375 (Mahwah) pic hide this posting restore restore this posting. You get to spread the cost of your purchase over a specific period of time with 0% APR. But we started counting exactly how many times you have to hit agree to use devices when we review them since these are agreements most people dont read and definitely cant negotiate. $50. The following warranty is included standard with the purchase of your product. On-time payments will pay off the promotional balance. The super-sleek NordicTrack iSelect voice-controlled dumbbells offer a glimpse at the future of at-home workouts, but the locking mechanism makes me nervous. Throughout the process, I couldnt help but think, Its faster and more convenient to just change it myself.. This warranty extends your manufacturer warranty by three years. 7. These dumbbells arent designed for powerlifters, especially since dropping them on the floor is absolutely not encouraged. $340 $599. Find out more about how we test. Buy Now at Amazon. Overigens hoeft dit niet per se slecht te zijn. We narrowed down the best nine toys of the year. Standard account terms apply to purchases that do not qualify. Ashley Mateo is a writer, editor, and UESCA- and RRCA-certified running coach who has contributed to Runners World, Bicycling, Women's Health, Health, Shape, Self, and more. If I already have to lower the dumbbells to the base, Im really not losing that much time twisting the dial versus creating a user presetespecially since that preset will change over time as I get stronger. TD Fit Loans are issued by TD Bank, N.A. Subject to credit approval. In addition, they are square-shaped, which helps prevent rolling. Standard account terms apply to purchases that do not qualify. Id suggest somewhere near a full-length mirror and/or your smart TV, if you have either. Prove you've been listening by avoiding the generic route. In reality, Alexa was sometimes fast. If were going off style and cool factor, then the answer is a resounding maybe. We couldnt fit a full gym in our condo, so we had to be strategic with our equipment purchases. Weight Range: 5 to 50 pounds each Space was precious, and it was far more convenient to hit the gym a few blocks over than to store all of that gear in our downtown condo. The biggest stories of the day delivered to your inbox. 0% APR for 12, 36, 39, 43, 44, or 48 Months with Equal Payments: 0% APR from date of eligible purchase until paid in full. Ive considered adjustable dumbbells in the past, but I wasnt a fan of the bulkiness that most offered. Unlike the Tempo Move or JaxJoxs connected dumbbells, these dumbbells arent going to count your reps or give any extra insight. The 15.8 x 9 x 8-inch Bowflex SelectTech 522 Dumbbells my previous favorite in the product category feature a tapered design that gets smaller on the ends. That all changed with NordicTracks introduction of its iSelect Voice-Activated Dumbbells ($429, amazon.com) in January 2022. Here are some tips and tricks to help you out. I was worried that the square design would be bulky and annoying, but I actually liked being able to put them down without worrying about rolling. Save space in your home gym with these voice-controlled dumbbells today, giving you a range of 5 to 50 pounds with . (Though to be fair, I prefer Core Home Fitness aluminum-and-steel stand over NordicTracks plastic tray, but thats a small quibble.). The iSelect dumbbells automatically save and adjust to your presets for 15 different dumbbell exercises. The iSelect app is pretty bare-bones, but if you have an iFit membership, it increases the value of these dumbbells tenfold. We are taken with how compact, easy to use, and high-tech these dumbbells are. Other times, Alexa got very confused. The integrated tray will secure your dumbbells, while the tablet holder allows you to exercise using your smartphone or tablet. That's why one of the most brilliant solutions for small space workout equipment is a set of adjustable dumbbells, like the NordicTrack iSelect Adjustable Dumbbells. They're also great if you don't mind having to be near an electrical outlet to use them. 4. The digital setup, however, was far more complicated. A tiny indoor bike was tucked into the corner of our living room along with resistance bands and a kettlebell, and while it was certainly better than nothing, we both missed the ease and convenience of having multiple weights to choose from. Monthly payment is the purchase amount divided by the number of months in the offer. Each weight plate is squared off, which prevents rolling between sets, and the same size (185x185 millimeters), a nice change from the old-school tapered design, where larger, heavier weight plates are positioned toward the center of the dumbbell and lighter, smaller weights at the end. Thats not including the cost of an Amazon Echo device if you dont already have one or the $39 monthly subscription if you choose to continue with iFit. All three adjustable dumbbell sets come with a 30-day iFit Family membership (opens in new tab) which is a decent perk. See you at your inbox! A tiny indoor bike was tucked into the corner of our living room along with resistance bands and a kettlebell, and while it was certainly better than nothing, we both missed the ease and convenience of having multiple weights to choose from. Not only did it take a little extra work to get the dumbbells connected to my Amazon account, but I also didnt love the experience of actually using Alexa to change the weight. The dumbbells range between 5 and 50. By signing up to the Mashable newsletter you agree to receive electronic communications However, it was a struggle to get the iFit app to sync with the dumbbells, and again, it felt like too much hassle around a process that didnt need to be that complicated. The manual does encourage users to do this prior to each workout, so the issue was definitely a user error, but its a mistake that I think the average user is likely to make. I liked those general ergonomics, but in a side-by-side comparison, the iSelect Voice-Controlled Dumbbells are far more streamlined, particularly since each weight plate has the same squarish size, shape, and diameter. This post is public so feel free to share it. Thats essentially what youre replacing here, as the iSelect Dumbbells go from five to 50 pounds in five-pound increments. It is a one-time, no-fee loan issued by TD Bank, N.A., designed to help you get the things you want now, with the flexibility of paying over time. If you buy something through links on our site, Mashable may earn an affiliate commission. The most you get is instructors in some classes going over how the iSelect dumbbells work while cheesily plugging the Alexa functionality. Our kid reviewers tested the top toys of 2022. If you buy something through links on our site, Mashable may earn an affiliate commission. After sampling a number of sweat sessions from John Peel, Gideon Akande, Casey Gilbert, and several other certified personal trainers, I truly did appreciate their motivational energy during each class, not to mention their detailed step-by-step instructions. Rapidly and easily adjust to specific workout movement weight presets. A couple of years ago, I reviewed JaxJoxs connected kettlebell. increments with Alexa voice controls . Theyre so cool and convenient, but I didnt like how easily something could fall off if I didnt inspect every aspect of the dumbbells each time. However, if youre looking for an aesthetic option that is fairly easy to use, techy, and super cool and you make sure to check the equipment and heed the safety warnings then I could definitely see why you would want these in your home gym. The entire process only took a few seconds, and it was so cool I even FaceTimed with my parents to show it off. /mo - 0% APR for 36 Months With Equal Payments, 39 Equal Payments On Qualifying Purchases, $16 . Now that I know what to look for, Ill probably keep using these dumbbells at home. I sustained a pretty serious leg injury a few days before receiving the dumbbells, which meant I wasnt able to walk or leave my house for several weeks. The biggest stories of the day delivered to your inbox. Its not fun. To use voice control to adjust the. Seti ya Core Home Fitness Adjustable Dumbbell Set, ambayo inagharimu $399 sawa, ina uwezo sawa. The second is that you can change. NordicTrack iSelect Voice-Controlled Dumbbells. Prior purchases excluded. Unlike most connected fitness products, the iSelect Dumbbells have one huge thing in their favor: a subscription isnt mandatory. No, there are no fees with this TD Fit Loan we are offering at checkout, with participating retailers. The best new fitness tech we're most excited about, Even if I go back to the gym, I'm bringing the Aaptiv app with me, Hyperice's Hypervolt Go 2 impressed me, a self-proclaimed massage gun skeptic, The best vibrators you can have shipped right to your door, Best Valentine's Day gifts for her: Thoughtful picks to up the romance, The best gifts for the woman in your life, Best sex toys for women: Take pleasure into your own hands, The best dating apps for lesbians and gay women, 6 of the best hair styling tools: Dyson Airwrap, Revlon One-Step, and more, 50 last-minute gifts that will actually arrive on time. Your iFit subscription is a virtual gateway to dozens of world-class personal trainers, accessible right from your smart TV, smartphone, or any iFit-equipped piece of gym equipment. Most are in the $700$1,000 range. The NordicTrack iSelect Adjustable Dumbbells, available now on Amazon.com for. That means you can create a preset for the weight you typically use for each exercise like bicep curls, tricep extensions, deadlifts, etc. Beginning at the date of purchase, we will send a technician to your home for a fifteen-point maintenance check once per year for three years, upon your request. As the inner mechanisms click into place, unused weight plates are left behind on the storage tray as you pick the dumbbells up. However, it was a struggle to get the iFit app to sync with the dumbbells, and again, it felt like too much hassle around a process that didnt need to be that complicated. Obviously, I love the form factor of the dumbbells. Stand, tablet, and device with Alexa not included; 2.4GHz WIFI required for iFIT membership and Alexa voice control. and the dumbbells will automatically change the weight (after lowering them back to the base) while youre doing your workout in the iFit app. The tray also requires a power outlet to change weight plates. The iSelect dumbbells allowed me to sit in my living room and get a light upper body workout without overdoing it, which helped keep me from going completely frantic during my recovery period. An iFit subscription gives you access to dozens of trainers and thousands of live and on-demand training sessions. Best Voice Controlled. The super-sleek NordicTrack iSelect voice-controlled dumbbells offer a glimpse at the future of at-home workouts, but the locking mechanism makes me nervous. It feels like some sort of home-fitness wizardry. But the past few years have revolutionized working out at home and a huge part of that is due to technological advances. Future US, Inc. Full 7th Floor, 130 West 42nd Street, To use the NordicTrack iSelect Adjustable Dumbbells, you technically dont have to pair it to the iSelect app. Here are some tips and tricks to help you if you're stuck on "Wordle" #577. Now that I know what to look for, Ill probably keep using these dumbbells at home. .css-962fov{-webkit-text-decoration:none;text-decoration:none;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#fff;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;display:inline-block;background-image:none;background-color:#1c1c9b;font-family:Campton,Helvetica,Arial,Sans-serif;padding:0.625rem 1.25rem;text-transform:uppercase;width:auto;}.css-962fov:hover{color:#fff;text-decoration-color:border-link-body-hover;background-color:#4747d9;}.css-962fov:focus-visible{outline-color:body-cta-btn-link-focus;}.fonts-loaded .css-962fov{font-size:0.8rem;line-height:1;font-weight:bold;letter-spacing:0.03rem;}Shop iSelect Dumbbells, .css-ko4pd{display:block;font-family:Campton,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-ko4pd:hover{color:link-hover;}}@media(max-width: 48rem){.css-ko4pd{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-ko4pd{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-ko4pd{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-ko4pd{font-size:1.09345rem;line-height:1;}}13 Stormproof Mens Ski Jackets for Winter, Buckle Up in the Best Ski and Snowboard Helmets, The Best Bathroom Scales to Help Track Your Weight, 20 Best Gym Bags to Carry Clean (and Dirty) Gear, Shop Major Deals During NordicTrack's Holiday Sale, Give These 60 Gifts to Outdoor and Fitness Lovers, 7 Best Cross-Country Skis for Men and Women. The NordicTrack Select-A-Weight Dumbbells will run you around $350, making them some of the most affordable adjustable dumbbells on the market. Thankfully, no one was hurt, but I ditched the dumbbells and returned to my workout with the intention of addressing the safety issue the next day. Plus, these dumbbells require electricity to function the handles themselves even have batteries in them so when you combine that with the plastic material of the storage tray and weight plates, the whole thing starts to be a little bit of a disappointmentespecially given the $429 price tag on Amazon(opens in a new tab). 5. 20052023 Mashable, Inc., a Ziff Davis company. The iSelect dumbbells allowed me to sit in my living room and get a light upper body workout without overdoing it, which helped keep me from going completely frantic during my recovery period. No need to remember which weights to use for which movement. I also didnt like that I needed to download a separate app just to manage this connection, especially since NordicTrack offers users a free 30-day iFit Membership to use their iFit app with the dumbbells. Unlike similar products on the market, like NordictTracks own Select-A-Weight 55-Pound Dumbbell Set ($499, nordictrack.com), these dumbbells sync with Alexa-enabled devices to respond to voice commands whenever you need to rerack. But if youre looking for a full rack and dont have a lot of space to work with, you could do far worse. 0% APR for 12, 36, 39, 43, 44, or 48 Months with Equal Payments: 0% APR for 12, 36, 39, 43, 44, or 48 Months with Equal Payments: 0% APR for 24 months with Equal Payments: Pricing valid only within the Continental U.S. Do not sell or share my personal information. NordicTrack iSelect Dumbbells Zinazodhibitiwa na Sauti zina bei kidogo. More in However, these are smart dumbbells, which is why it's better to consider common NordicTrack iSelect Adjustable Dumbbells problems troubleshooting before you purchase it. The dumbbells themselves certainly look sleeker than other options, though which is appealing if you have to leave them out in plain sight. I also didnt like that I needed to download a separate app just to manage this connection, especially since NordicTrack offers users a free 30-day iFit Membership to use their iFit app with the dumbbells. For most users myself included this wasnt a huge deal, considering how effortless it is to change the weight, but some people might be annoyed by that limitation. One, the dumbbells need to be on the base to do so meaning your hands will be right next to the dial to change the weight yourself and two, there was a decent lag time between when I gave Alexa the command and when the weight actually changed. Thats not including the time to re-rack the dumbbells, which you have to do to adjust the weight. Plus, actually squeezing in a workout with the iSelect dumbbells was a breeze. I had an excellent experience viewing these classes from my iPad mini, but I had a much better experience firing up the same workouts on my Amazon-powered TV; you can filter strength-training workouts by intensity, duration, environment, or trainer. Just when I thought my gym gear couldnt get any smarter or more customized NordicTrack raises the bar yet again. Rather than manually adjusting the weight on the dumbbells themselves, you simply place the weights on the base twist the knob to your desired weight and lift. Use Alexa to quickly adjust your weightsor just adjust the knob. When using TD Fit Loan at Checkout, participating retailers are offering a no interest monthly installment loan. Die iSelect Voice-Controlled Dumbbells knnen Ihre neuen Favoriten in Bezug auf verstellbare Hanteln sein. Digital Weight Readout Easily view your current weight selection on a digital LCD screen. WANTED: Vintage Weights. Nobody. They can also answer all of your questions regarding: Payment Options Lots of plastic. We have hand-selected our top member to join you in the iFIT Customer Consultation Experience! Now, there are .css-1x6m5py{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:#1c1c9b;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;background-image:linear-gradient( to bottom, rgb(233, 240, 252), rgb(233, 240, 252));-webkit-background-position:0 100%;background-position:0 100%;background-repeat:repeat-x;-webkit-background-size:0 0;background-size:0 0;padding-top:0.05rem;padding-bottom:0.05rem;}.css-1x6m5py:hover{color:#1c1c9b;text-decoration-color:border-link-body-hover;-webkit-background-size:.625rem 3.125rem;background-size:.625rem 3.125rem;}indoor bikes and treadmills that can automatically adjust to resistance and incline settings determined by a virtual instructor. Lots of plastic. The best gifts for teenage girls, according to teenage girls, Wordle today: Here's the answer, hints for January 18, Wordle today: Here's the answer, hints for January 17, Miley Cyrus's 'Flowers' video contains juicy Easter eggs, Don't be fooled: Crypto is going up because of market manipulation, The Paramount+ Premium service deal is so good, it's almost unbelievable, iSelect app is confusing and poorly designed. (The latter is for firmware updates.) As a mild-mannered mobile tech journalist and molecular mixologist, TJ has over a decade of detail-driven storytelling under his belt. Some can even turn into barbells. These are their favorites. Is Professional Delivery & Assembly available to me? Thank you for reading Nelson's Newsletter. WiFi required. The super-sleek NordicTrack iSelect voice-controlled dumbbells offer a glimpse at the future of at-home workouts, but the locking mechanism makes me nervous. Voice-controlled dumbbells sound futuristic, but NordicTrack is marketing this set of adjustable dumbbells with all the bells and whistles. These connected dumbbells offer the benefit of multiple weights, plus they save time and prevent the flow and focus of a workout from being disrupted. Without exception, strength training is a pivotal part of any fitness routine, and the best adjustable dumbbells let you power through each pump without making you fumble around with loose weight plates in between sets. Straight out of the box, I was super impressed with the iSelect dumbbells. NordicTrack iSelect Voice-Controlled Dumbbells Review: Price and availability The NordicTrack iSelect Voice-Activated Dumbbells are available from the company's website for $599, which is. During a set of chest presses, the pin securing the weight plates broke. The dumbbells (or smartbells?) If you are, however, Alexa can have a hard time hearing you correctly. . While the price was certainly one thing I was wary about, its actually not outrageous. To be fair, Alexa was able to understand me over a Peloton or iFit class with no problem several times. The NordicTrack iSelect Adjustable Dumbbells can automatically switch weight levels with a command through an Alexa-supported device. Combined with the fact that I can feel the weight plates rattle slightly when I lift them, Im not sure I feel comfortable using these dumbbells in certain situations especially while doing shoulder presses or anything that involves lifting the weight over my head. One small set includes an entire rack of 20 weights. Threshold Delivery: NordicTrack fitness consultants are a great resource for helping you choose the right NordicTrack product. Thanks for signing up.

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